What is this?

Life coaches and such harp on us to know our life purpose, but how necessary is it? It’s not. The world is full of people who meander through life, taking…

The formula for happiness is a positive psychology concept. It states that we can control up to 40% our happiness, as 60% is determined by a combination of genetics and…

I treated this topic as a mental health journaling prompt and was surprised at what came out of me as I journaled. Here is my journal entry! I think I…

Can a codependent relationship be saved? Yes. Will your codependent relationship be saved? That’s a different question. If you’re in a codependent relationship and want to install clearer boundaries, you…

What shall we do with this website? It’s called, What Is This. Kind of a silly name, and yet it provokes curiosity. What are we curious about? I’ve always been curious…